Shopping for basic necessities, such as food and medicine.
One form of outdoor exercise such as a walk, run or cycle.
A medical need for themselves or to assist the vulnerable.
Travelling to work if such work absolutely can not be done from home.
Wash your hands for at least 20 seconds with soap and water. Do this often.
Use hand sanitiser if soap and water are not available.
When you cough or sneeze you should cover your mouth and nose (do not use your hands).
Use tissues, or your sleeve, when you cough or sneeze. Dispose of the tissues and immediately wash your hands. For You. For your Family. For your Future.
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